My dearest boyfriend suggested yesterday, to my surprise, that we should go for a jog in the mornings. I almost cried from happiness and quickly agreed - and tried to act cool and not scare him out of it.
So at 7 o'clock this morning, Rijk and I took a lovely jog along the beach. There really is no better way to start your day than to exercise. It wakes you up properly and gives you those all important endorphins to put you in a fabulous mood. It was roughly half an hour long, and it did the absolute world of good. We walked a bit, stretched, jogged, stretched, walked, jogged, sprinted and stretched. Can't wait to do it again tomorrow morning!
Because I got my first pay cheque yesterday, we decided to go out for breakfast. We went to Helgas in Somerset West and had our favourite R30 breakfast. I chose to have the chips and not the toast, so that's my carb for the day. They have the best bacon in the world, and we had a stunning morning.
Hope you have a healthy day!
Roxy X
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